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  • Health benefits of drinking lemon water

    Sep 6, 2013Sherri Sheney

    If you are drinking your eight glasses of water everyday, then you know that sometimes you just need a little boost to change it up a bit, and a little lemon juice will do just that! Lemons are also a great way to remind you of summer (which will come in handy with the cooler months ahead) - they... Read More
  • 2013 Fall Conference - Speaker Spotlight: Grace Soyao and Bob Waite

    Sep 5, 2013Sherri Sheney

    Following is the eighth in the series of Speaker Spotlights highlighting speaker details for CHP Canada's 2013 Fall Conference The Health-Driven Consumer, taking place September 26-27 at the Sheraton on the Falls Hotel in Niagara Falls, ON.The speaker spotlight for week eight is on Ms. Grace Soyao... Read More
  • 10 ways to keep your brain healthy

    Aug 30, 2013Sherri Sheney

    As a follow-up to a previous blog post on 'Fascinating Facts About the Human Brain', following are ten ways to keep your brain healthy and functioning at its full potential everyday:1. Eat breakfastEating a balanced breakfast will keep your blood sugar levels in check, which helps in supplying the... Read More
  • Fascinating facts about the human brain

    Aug 29, 2013Sherri Sheney

    Have you ever had one of those moments when you are trying to think of a word and it's on the tip-of-your-tongue, but it just won't come to you? If you have, you are not alone and in fact, there is a technical term for this brain syndrome - it's called anomia. Did you know that laughing at a joke... Read More
  • 2013 Fall Conference - Speaker Spotlight: Derek Nighbor

    Aug 29, 2013Sherri Sheney

    Following is the seventh in the series of Speaker Spotlights highlighting speaker details for CHP Canada's 2013 Fall Conference The Health-Driven Consumer, taking place September 26-27 at the Sheraton on the Falls Hotel in Niagara Falls, ON.The speaker spotlight for week seven is on Mr. Derek... Read More
  • Become a Sponsor at our 2013 Fall Conference!

    Aug 23, 2013Sherri Sheney

    CHP Canada's 2013 Fall Conference "The Health-Driven Consumer" is taking place September 26-27 in Niagara Falls at the Sheraton on the Falls Hotel & Conference Centre.We hope to see you there, but whether or not you are able to join us, we are extending you the opportunity to show your support... Read More
  • 2013 Fall Conference - Speaker Spotlight: Carol Cruickshank

    Aug 23, 2013Sherri Sheney

    Following is the sixth in the series of Speaker Spotlights highlighting speaker details for CHP Canada's 2013 Fall Conference The Health-Driven Consumer, taking place September 26-27 at the Sheraton on the Falls Hotel in Niagara Falls, ON.The speaker spotlight for week six is on Ms. Carol... Read More
  • Fall Conference Reminder: 2 weeks left for hotel room block and early bird rates

    Aug 22, 2013Sherri Sheney

    A reminder to all members that there are only two weeks left to make your hotel reservations at the Sheraton on the Falls Hotel and receive the special group rate. If you are planning on attending the 2013 Fall Conference, please be sure to reserve your hotel by Friday, September 6th. You can... Read More
  • The healthy way to wear a backpack

    Aug 21, 2013Sherri Sheney

    Back to school - a parent's favourite time of year! But on top of all the school supplies students need to provide, they also seem to be getting more and more homework these days, which means that their backpacks are getting heavier. Along with packing a healthy lunch, be sure to follow the... Read More
  • How heels hurt

    Aug 21, 2013Sherri Sheney

    Women wear high heels for many reasons - to make ourselves appear taller (and slimmer), to complete the look of that little black dress, or to just feel better about ourself, and we all know the damage that they can do, but we can't help ourselves and wear them anyway. For those of you who are... Read More
  • Five solutions for constipation

    Aug 16, 2013Sherri Sheney

    Constipation is not typically a topic of conversation at the office water cooler, but it is an uncomfortable condition that happens to about 25% of us at some point. In most cases, the cause of constipation is due to a lack of fibre and fluids, not exercising regularly and mental health issues... Read More
  • 2013 Fall Conference - Speaker Spotlight: Scott Sawler

    Aug 15, 2013Sherri Sheney

    Following is the fifth Speaker Spotlight highlighting speaker details for CHP Canada's 2013 Fall Conference The Health-Driven Consumer, taking place September 26-27 at the Sheraton on the Falls Hotel in Niagara Falls, ON.The speaker spotlight for week five is on Mr. Scott Sawler, Director General... Read More
  • Why coffee and tea are amazing for you

    Aug 14, 2013Sherri Sheney

    In case you needed a reason to enjoy your coffee and tea every day, the following infographic lists the health benefits of both.Which drink do you prefer, or do you drink both?Either way, you can now feel good about drinking them, but as indicated below, keep it in moderation - too much of a good... Read More
  • How to keep your lips healthy this summer

    Aug 9, 2013Sherri Sheney

    Everything about summer makes us smile – vacation, warm weather, the beach, flip-flops, longer days, bbq’s and outdoor fun. So keep that smile looking great and kiss-ready by following these simple steps all summer long:Keep them covered You keep your body covered in sunscreen and protect your... Read More
  • 2013 Fall Conference - Speaker Spotlight: Rob McEwan and Misty Meeks

    Aug 8, 2013Sherri Sheney

    Following is the fourth Speaker Spotlight highlighting speaker details for CHP Canada's 2013 Fall Conference The Health-Driven Consumer, taking place September 26-27 at the Sheraton on the Falls Hotel in Niagara Falls, ON.The speaker spotlight for week four is on Mr. Rob McEwan, Vice President and... Read More
  • Foods that are healthier than you may think

    Aug 7, 2013Sherri Sheney

    There is nothing better than finding out that the foods you enjoy eating are actually good for you! Check out the health benefits of the foods below and see how many of them you consume on a regular basis:Celery Crunchy and juicy in their raw state (not to mention a great stir-stick for a Ceasar... Read More
  • 2013 Fall Conference - Speaker Spotlight: Jeff Morrison

    Aug 1, 2013Sherri Sheney

    Following is the third Speaker Spotlight highlighting speaker details for CHP Canada's 2013 Fall Conference The Health-Driven Consumer, taking place September 26-27 at the Sheraton on the Falls Hotel in Niagara Falls, ON.The speaker spotlight for week three is on Mr. Jeff Morrison, Director... Read More
  • How to stay cool in hot weather

    Aug 1, 2013Sherri Sheney

    Tis the season of hot and humid weather (not that we’re complaining, because let’s face it, summer is a very short season) and if you don’t have air conditioning at home, trying to get a decent night’s sleep can be quite the challenge, so following are some interesting helpful tips to stay cool... Read More
  • fun blood facts

    Jul 26, 2013Sherri Sheney

    Blood - we all have it, we all need it and it can even make alot of us squirmy at the sight of it, but unless you are having a blood test, donating it, or stopping the flow of it, most of us probably don't think too much about it. Did you know that blood is the most commonly tested part of the... Read More
  • 2013 Fall Conference - Speaker Spotlight: Leah Stephenson

    Jul 25, 2013Sherri Sheney

    Following is the second Speaker Spotlight highlighting speaker details for CHP Canada's 2013 Fall Conference The Health-Driven Consumer, taking place September 26-27 at the Sheraton on the Falls Hotel in Niagara Falls, ON.This weeks speaker spotlight is on Ms. Leah Stephenson, Consumer Advocate:... Read More

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